Bed Head by EzySleep

Introduction Given that sleeping is something we naturally do and naturally need, you’d think that our bodies would, well, naturally do it.However, a Consumer Reports study shows that at least 27 percent of Americans struggle to fall asleep and stay asleep.Almost 70 percent have struggled with sleep at least once a week. If you struggle to get eight hours of shut-eye each night, you might need to try any of the following things.   Stop drinking caffeine late   We all know just how many benefits caffeine has. It can improve your sports performance, give you more energy, and improve...

Firm mattress versus soft mattress - How to pick the one for youBy: EzySleep   Introduction If you're in the market for a new mattress, you may be wondering whether you should buy a firm or soft model. Both have their pros and cons, and the best option for you will depend on your own preferences and needs. In this blog post, we'll discuss the key factors to consider when making your decision. We'll also help you decide which type of mattress is right for you. So, whether you're looking for a firmer surface to support your back or a...

How to Choose the Best Mattress for Back Pain Relief: The Ultimate GuideBy: EzySleep   Introduction Do you suffer from back pain? If so, you know how difficult it can be to get a good night's sleep. A good mattress is essential for relieving back pain, but it can be tricky to figure out which one is right for you. In this guide, we will discuss the different types of mattresses available and provide tips for choosing the best one for your needs.   Choose the right type of mattress   There are a few things to keep in mind when shopping...

Introduction Your bed frame is one of the most important pieces of furniture in your bedroom. Not only does it provide a place to sleep, but it also plays an important role in the overall look and feel of the room. That's why it's important to keep it clean and free from dust and dirt buildup. In this blog post, we will discuss the different ways to clean your bed frame using safe and effective methods. We'll also provide some tips on how to prevent build-up from occurring in the first place!   Dust Your Bed Frame   If you have a...

Introduction Do you have trouble sleeping? Are you constantly tossing and turning, or waking up in the middle of the night? If so, you're not alone. Millions of people around the world struggle with sleep problems. In this blog post, we will discuss a few tips for getting a good night's rest. We'll cover everything from setting a bedtime routine to avoiding electronic screens before bed. So if you're looking for ways to get more Zs, keep reading!   Create A Bedtime Routine   The first step to getting a good night's sleep is creating a bedtime routine. This means...

Introduction If you are in the market for a new mattress, you may have come across memory gel mattresses. These mattresses have been growing in popularity in recent years, and for good reason! They offer a number of properties and benefits that other types of mattresses do not. In this blog post, we will discuss what makes memory gel mattresses so special and why you should consider purchasing one for yourself!   What Are Memory Gel Mattresses? Memory gel mattresses are made with a special type of memory foam that is infused with gel. This combination results in a mattress that...