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BEDHEAD BLOG

by EzySleep
11 Sleeping Tips That'll Help You Get To Sleep Faster

11 Sleeping Tips That'll Help You Get To Sleep Faster

Introduction Given that sleeping is something we naturally do and naturally need, you’d think that our bodies would, well, naturally do it.However, a Consumer Reports study shows that at least 27 percent of Americans struggle to fall asleep and stay asleep.Almost 70 percent have struggled with s...
Firm mattress versus soft mattress - How to pick the one for you

Firm mattress versus soft mattress - How to pick the one for you

Firm mattress versus soft mattress - How to pick the one for youBy: EzySleep   Introduction If you're in the market for a new mattress, you may be wondering whether you should buy a firm or soft model. Both have their pros and cons, and the best option for you will depend on your own preference...
How To Clean Your Bed Frame

How To Clean Your Bed Frame

Introduction Your bed frame is one of the most important pieces of furniture in your bedroom. Not only does it provide a place to sleep, but it also plays an important role in the overall look and feel of the room. That's why it's important to keep it clean and free from dust and dirt buildup. I...
Memory Gel Mattresses: The Properties and Benefits

Memory Gel Mattresses: The Properties and Benefits

Introduction If you are in the market for a new mattress, you may have come across memory gel mattresses. These mattresses have been growing in popularity in recent years, and for good reason! They offer a number of properties and benefits that other types of mattresses do not. In this blog post...
How To Choose A Bed Mattress For Your Bad Back

How To Choose A Bed Mattress For Your Bad Back

Introduction If you have ever woken up with back pain after doing nothing during the previous day to warrant it - your mattress might be to blame. A bad mattress does not provide the support your spine desperately needs.Instead, it can throw both your muscles and joints out of alignment. Most co...
Benefits of using an orthopedic mattress

Benefits of using an orthopedic mattress

Introduction A good night's sleep is essential for a healthy body and mind. If you're not getting the right kind of sleep, your health and productivity can suffer. Orthopedic mattresses are designed to provide the best possible sleeping experience by supporting your body and relieving pressure p...
Best Foods To Eat Before Bed | EzySleep

7 Best Foods That'll Enhance Quality Sleep

Quality sleep is important for your overall health.It decreases your chances of developing certain chronic illnesses, keeping your brain sharp while boosting your immune system.Experts advise that we get between 7 to 9 hours of uninterrupted sleep every night, however there are a lot of people wh...