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What Your Sleeping Position Says About Your Health | EzySleep

What Your Sleeping Position Says About Your Health

As you settle into bed after a busy day, you probably don’t spare much thought for your sleeping position. You simply get into the most comfortable position and fall asleep. But as it turns out, most people have at least one preferred sleeping position, and it could say quite a lot about your health. Now might be a good time to start taking note of how you sleep and see if you can resonate with some of the following information.